Egg Muffins
Add scallions and the cooked bacon or salami, to the bottom of the tin.
Recipe Summary Egg Muffins
Paleo. Breakfast. On-the-go. For some reason individual cupcake liners don't work so well for these little quiches. Grease the tin with olive oil or butter.
Ingredients | Egg And Bacon Muffins Keto2 tablespoons olive oil, divided, or as needed4 slices bacon, chopped½ cup diced onion½ cup chopped spinach½ cup chopped mushrooms6 eggs, beaten¼ cup crumbled feta cheese (Optional)DirectionsPreheat oven to 450 degrees F (230 degrees C). Grease 12 muffin cups with olive oil.Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Transfer bacon to a paper towel-lined plate to drain.Saute onion, spinach, and mushrooms in the same skillet until onions are soft, 5 to 10 minutes. Remove from heat and cool slightly.Blend onion mixture in a blender until smooth. Beat onion mixture, eggs, feta cheese, and bacon together in a bowl until batter is well-combined. Pour batter into prepared muffin cups.Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.Info | Egg And Bacon Muffins Ketoprep: 10 mins cook: 45 mins additional: 5 mins total: 1 hr Servings: 12 Yield: 12 servings
TAG : Egg MuffinsBreakfast and Brunch, Eggs,
Images of Egg And Bacon Muffins Keto
Egg And Bacon Muffins Keto / This keto bacon egg muffins recipe is a very quick and easy one that you can just cook in your cupcake or muffin tray in the oven.
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